Beginning Sunday, April 11, I will be diving into the seven chakras over seven weeks in my Yoga Nidra class. Each week we will explore a...

Authored by Leanna Heffner Here in the Northern Hemisphere, March 20th marks the Spring Equinox, and brings us an opportunity to...

Yoga Nidra, a new weekly class beginning Thursday, January 28, 7 - 8 p.m. Suggested donation: $10/class Find class and donation links at...

Here is an interesting thing about the origin of Warrior I, II and III. This version is taken from Jivamukti Yoga by Sharon Gannon: ...

by Lisa Smith Fiegel October 28, 2020 As daylight wanes in the Northern Hemisphere, modern and ancient peoples have drawn inward, often...

BY MIKE MILLER As I was studying some yoga techniques, I came across a breathing technique that really seems to help calm the nerves and...

I came across a great article about October and Ayurveda recommendations for a healthy Fall season. See the article:...

Gentle Yoga with Kristiann Maclean Ruth Arcand Park, Anchorage Monday, September 23, 2020 Many thanks to Yoga Collective AK instructor...

September 20, 2020 By Amanda Mack I have shied away from teaching gentle yoga until the pandemic hit. What started as a stop gap measure...

You can actually close your eyes and FEEL the change of the seasons coming. The smell of the cooler air and the smell of the vegetation...

May 31, 2020 by Amanda Mack We are in this together. I suppose that is the Yoga Collective’s mantra. Our intent when we relocated from...

Missing you all and missing our community! Kristiann is reaching out with online yoga - yea! So, with the current situation, I think it...

Shoulder stand is my favorite pose. I consider it the Queen of all poses, because it requires engagement of basically every part of my...

Gentle yoga - the most "prop"er yoga of all?

Picture of Triangle Yoga Poses at the Yoga Collective AK studio, Anchorage, Ak. The Yoga Collective is not about fitness. We are about...

By Amanda Mack Picture of Baddha Konasana restorative yoga pose at The Yoga Collective in Anchorage, Ak. In the depths of winter in...

by Mike Miller I had a good conversation with a friend of mine today about yoga. We both have practiced and learned yoga from teachers...

CONNECTION - talking with others, sharing ideas and laughs, learning, helping others, getting help, the good-bad-ugly. People absolutely...

In 2008 a movie came out about a man named Benjamin Button. As time passed, he appeared to grow YOUNGER! That's me! I've been...

By Amanda Mack At a recent training I attended, participants were asked to write down some of our different identities and to then...